I am really serious... I really want to lose weight... i will be honest... i have gained almost 10 lbs during the holidays and i am having a hard time getting back to my 120 lbs. body. then, i thought of my hubby, reff, we have been herbalifers for almost 2 years now and yet both of us are still having problems with our health. we had a talk a night ago and we both decide that if we really want our customers to appreciate more of what we are teaching them about health then everything should start from us first and if we really want results then we should have the guts to discipline ourselves from being slaves to good 'ole fatty delicious foods. at least it would be very beneficial for our business (herbalife) and our health as well.
Here is a quick berry-melon shake recipe:
Blend 2 scoops (25 grams) of Formula 1 with 8 fl. oz. of iced nonfat milk/ soy milk/ water and 1/2 cup of fresh melon fruit. Enjoy its smoothy and heavenly taste...
** since melon fruit is seasonal, any instant juice in melon flavor will nbe great as well for this shake.
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